Zulma on Trauma, Therapy, and Why You’re Not Broken
Sh!t That Goes On In Our HeadsFebruary 03, 2026x
3
00:41:3038.01 MB

Zulma on Trauma, Therapy, and Why You’re Not Broken

Therapist and trauma survivor Zulma Williams joins G-Rex and Dirty Skittles to talk trauma recovery, emotional abuse, and why healing doesn’t mean you’re broken. This episode explores therapy, PTSD, anxiety, and reclaiming your power through honesty, resilience, and self-worth
resilience,Mental Health Podcast,suicide prevention,trauma recovery,healing trauma,Zulma Williams,therapy healing,PTSD support,emotional abuse recovery,anxiety and depression,ART therapy,survivor mindset,therapy that works,