Season 20

D E Foster: The Hidden Reality of Benzodiazepine Withdrawal and Long-Term Healing
Sh!t That Goes On In Our HeadsOctober 15, 2026x
6
00:50:2946.23 MB

D E Foster: The Hidden Reality of Benzodiazepine Withdrawal and Long-Term Healing

What happens when a prescribed anxiety medication leads to years of benzodiazepine withdrawal and lasting neurological damage? In this powerful episode, D E Foster joins G-Rex and Dirty Skittles to reveal his 12-year journey with Klonopin, the hidden reality of Benzodiazepine-Induced Neurological Dysfunction (BIND), and how mental health advocacy, mindfulness, and self-compassion can help navigate chronic anxiety and long-term healing.

Alexis Kur: You Are Not Your Diagnosis — Redefining Mental Health
Sh!t That Goes On In Our HeadsOctober 13, 2026x
5
00:50:4846.52 MB

Alexis Kur: You Are Not Your Diagnosis — Redefining Mental Health

Alexis Kur joins G-Rex and Dirty Skittles to share her journey living with Dissociative Identity Disorder (DID), breaking mental health stigma, navigating trauma therapy, and reclaiming her identity beyond a diagnosis. Through honest conversations about mental health advocacy, personal boundaries, and redefining success, Alexis reminds us that healing begins when we stop letting others define who we are.

Amy & Avery: Rebuilding After Life Changes — Caregiving, Self-Advocacy, and Finding Your Voice | Part 2
Sh!t That Goes On In Our HeadsOctober 08, 2026x
4
00:51:3447.22 MB

Amy & Avery: Rebuilding After Life Changes — Caregiving, Self-Advocacy, and Finding Your Voice | Part 2

Amy and Avery Nubson open up about caregiver burnout, relationship strain, self-advocacy, and rebuilding a life after chronic pain changed everything. In Part 2, G-Rex and Dirty Skittles explore asking for help, finding your voice, rediscovering creativity, and creating a new version of life after trauma.

Tiphany Kane: Medical Gaslighting, Women’s Health, and Fighting to Be Heard
Sh!t That Goes On In Our HeadsOctober 01, 2026x
2
00:31:2228.72 MB

Tiphany Kane: Medical Gaslighting, Women’s Health, and Fighting to Be Heard

Season 20 continues with Part 2 of Tiphany Kane’s story as she joins G-Rex and Dirty Skittles to talk about medical gaslighting, women’s health, chronic illness, and fighting to be heard. This powerful conclusion to the two-part season opener explores patient advocacy, resistant hypertension, healthcare trauma, and why mental health and physical illness can exist at the same time.

Tiphany Kane: Finding Your Voice After Religious Trauma, Rejection, and Reinvention
Sh!t That Goes On In Our HeadsSeptember 29, 2026x
1
00:33:2130.54 MB

Tiphany Kane: Finding Your Voice After Religious Trauma, Rejection, and Reinvention

Season 20 opens with Tiphany Kane joining G-Rex and Dirty Skittles for a powerful conversation about religious trauma, rejection, reinvention, and finally finding your voice. In Part 1 of this two-part season opener, Tiphany shares how leaving a restrictive religious environment, surviving divorce, and starting over helped her stop making herself smaller.